Retreats
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  • Algarve retreat May 2018

    Algarve retreat May 2018

    The light breezes of spring made this getaway a unique moment of relaxation and escape...

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  • Stretch your limits, become more flexible

    Stretch your limits, become more flexible

    To train our muscles we need commitment, perseverance and a clear sense of purpose. Trai...

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  • The 5 spring feel good

    The 5 spring feel good

    Spring is here! It’s a time of high energy, biologically speaking, and we would like ...

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