Health

Bimba Bosé & Charlie Centa

05/31/15


Bimba y Charlie : “The Green Shelters is a wonderful opportunity to disconnect from stresses and strains of life and just enjoy being yourself!”.


The couple of DJ’s, designers and bloggers, Bimba Bosé (singer, mother, businesswoman and international model; who modeled in the fashion shows and campaigns of big fashion names like Alexander McQueen and her boyfriend, Charlie Centa, model, DJ and blogger; both of them love healthy life and enjoying unique and exclusive experiences in a relaxed setting and atmosphere, enjoyed The Green Shelters Alentejo retreat in Alentejo (Portugal).

In contrast with the demands of their main roles, which mostly happen at night and in big cities, Bimba and Charlie love Nature, Ayurveda and organic food.

1. Your healthy habits

Eating healthy organic home cooked food on a daily basis.

2. Natural beauty tips

Panchakarma Ayurvedic treatment every 6 months if we can afford it. Ice baths at least once a week.

3. A healthy dish you like to cook

We like to come up with new recipes every day depending on our creativity and what´s in the fridge. But we like to have a well balanced platter composed by, fresh vegetables stir fry and some kind of healthy organic protein tossed with a lot of spices and herbs.

4. How do you unwind and relax after a hectic day ?

We love to have our two glasses of red wine every evening while we chat about what we have done that day.

5. A few tips

Drink a glass of warm water before breakfast with a bit of lemon, grated ginger, a teaspoon of honey and cúrcuma to help inmune system, digestion, etc.

6. A natural remedy

Thyme infusions for sore throat and loss of voice.
Clean egg membrane for split open wound healing, pain relief, protection, and it´s low cost!

7. Your guilty pleasure

Our guilty pleasures are many but, wine, chocolate and whiskey at the same time are our favourites!

Bimba Bosé & Charlie Centa