Mindfulness

French Alps retreat

03/09/16

Our retreat in the French Alps was a moment for escape and relaxation in a unique natural setting. The sunny days allowed us to fully enjoy the natural setting surrounding the chalet : walks, visits to the neighboring villages, ski for those searching for sporty activities and moments of relaxation in the outdoor nordic bath facing the Mont Blanc.

A variety of activities proposed during the retreat : yoga and meditation class to find calm, together with healthy cooking classes, workshops and talks about nutrition and healthy lifestyle, among others.

Moreover,  thanks to our holistic approach, every participant had the chance to enjoy our personnalised services, such as naturopathic consultations and monitoring by our nutritionist during the whole stay, massages and treatments with the only aim of finding calm and balance for a new beginning.