Health

Make this New Year count

01/18/17

New year starts with a wish list of intentions, things we would like to change or do differently. However, a few months through the year, daily life takes over and the wish list lies forgotten in the bottom of a drawer. The reason change doesn’t occur is that our habits, emotions and thought patterns do not change. Willpower alone is not enough to create lasting change. The latter occurs through observation of our habits and a conscious decision, not just the desire, to change.

What is incredible is that once a habit is transformed profoundly, many of the wishes on the list become suddenly our reality. Desires are generally linked together by a common thread or habit that can also prevent their realization. A soft shift in that thread can unlock the door.

Every “now” moment is unique and without recurrence. Lets take this new list and commit to making all the elements on it a part of your reality this year. It takes only a month for change to happen. Hope this year will be the start of a new action pattern correlating your reality with your dreams.

With my heart

www.stillnesslifecoach.com


Mahasti is a certified Life Coach, Reiki Master and Reconnective Healing Practitioner. Her work is all about empowering you to transform your life and to discover who you really are. To bring you back to a life of joy, ease, stress and anxiety free, purposeful and full of clarity.

Her experiences as an entrepreneur, headhunter, creative talent scout, as well as a MBA from lʼEcole Nationale des Pontes et Chaussées (Paris) enable her to better understand various backgrounds. She works in English, French and Italian.